There are many ways to keep your mind active and many benefits in doing so. Whether it is Suduko, Crosswords, art, reading or taking up a new hobby, staying mentally active is so important.
The internet has an unlimited library of resources you can access to keep your mind active. Check out the great resources below by clicking on the relevant icons.
Seniors Online Victoria
Get your daily dose of games on the seniors game page. With Crosswords, Code-Crackers, Trivia, Word Search and Sudoku this site offers hours of entertainment. Plus the games are updated every day!
There are many benefits to colouring – it can be relaxing, lower anxiety, reduce stress and promote mindfulness, plus you can end up with a masterpiece to display! Click on the icon to find a range of free colouring pages designed specifically for adults. Simply download, print, and get creative today.