As the Coronavirus pandemic has emerged and we are being urged to stay at home, you may be wanting to use this time for some life admin and get your affairs in order. However is it possible to do this from home ? Managing Director of New Way to Stay, Louise Mace, explains some of terms and documents needed to do this and what you can and can't do from home.
Fears about COVID-19 can take an emotional toll and it’s understandable you might begin to feel increasingly stressed during these unsettling times. There are some simple things you can do to manage any stress or anxiety you may be experiencing, which will help make sure you look after yourself and those you care about.
Given how accessible information is today, even if you try to avoid bad world news it can be almost impossible. It's normal to feel overwhelmed by the news especially when good news stories often seem hard to come by. Here are some tips if you're feeling overwhelmed with all the news.
There’s no denying the benefits a decent exercise program can have on both our physical and mental health. However, many gyms still tend to turn the volume up, which isn’t so good for our ears. Our Benefits+ partner Australian Hearing have put together some top tips to help protect your hearing.